
Term 4 Speed Training REGISTRATIONS OPEN
10 week program
Monday to Friday (Various locations - Timetable attached)
Locations (timetable confirmation pending session numbers)
- Alkimos (Halesworth Park)
- Butler (Butler College) Field & Court
- Wanneroo (Kingsway Sports Complex)
- Carramar (Houghton Park)
- Ellenbrook (Charlottes Vineyard Oval)
Speed Training to improve Sports Performance and reduce the risk of injury!
Sessions include:
Sprint Preparation, Dynamic Stretching, Plyometric Training, Running Mechanics, Speed Development, Sports Performance practises.
New members pay an additional one time fee of $50 (includes training top)
Further details to be provided upon registration.
If you require further information prior to registration please get in contact with us.
Jacob Wentholt
Founder and Head Coach
SPEED is a skill that can be improved in any athlete with the correct training and education toward preparation, technique and intensity.
LineSpeed's structured training sessions expose athletes to components of SPEED DEVELOPMENT that will improve running technique, improve running efficiency, increase speed, improve sports performance, reduce the risk of injury and increase confidence.
From 7-year-olds to adults with a wide range of capabilities and experience and across multiple sports codes LineSpeed APT strives to assist athletes to reach their full athletic potential.
It's not where you START, it's where you FINISH.