Term 1 Court Speed and Agility
Friday 4:00 - 5:30pm
Butler College Courts
Speed Training to improve Sport Performance and reduce the risk of injury! These sessions work on plyometrics, footwork, change of direction, acceleration and deceleration.
Great for pre-season training for Netball and Basketball athletes!
*Payment assistance
Flexible payment plans available
Also
Sibling 20% OFF - additional sibling discount
All payment arrangements/discounts to be confirmed via administration.
Please contact us to process.
Further details to be provided upon registration.
If you require further information prior to registration please get in contact with us.
Jacob Wentholt
Founder and Head Coach
SPEED is a skill that can be improved in any athlete with the correct training and education toward preparation, technique and intensity.
LineSpeed's structured training sessions expose athletes to components of SPEED DEVELOPMENT that will improve running technique, improve running efficiency, increase speed, improve sports performance, reduce the risk of injury and increase confidence.
From 7-year-olds to adults with a wide range of capabilities and experience and across multiple sports codes LineSpeed APT strives to assist athletes to reach their full athletic potential.
It's not where you START, it's where you FINISH.