Team Speed

Team Speed

Duration: 60 to 90 minutes

Description: Gain the competitive edge. Reduce chances of injury, increase movement efficiency, improve team confidence and unity. Our training program provides each team/organisation with customised training based on feedback from the school's/organisation coaches or staff. LAPT will act as an extension of the team/organisation by incorporating team mottos and/or philosophies.

Program:

Note: Sessions can be adjusted to address customised focus areas of performance.

Contact Us to begin your journey of increased team sport performance with Linespeed.